Bringing peace to the office in the digital age.

"My team reviews difficult subject matter, and it can be emotionally and mentally draining. MINDFRESH helps me and my team get out of our heads and back into the present moment. I look forward to it every week because I am more productive, healthy, and happy afterwards."

“I have personally noticed an improvement in my ability to clear my thoughts and focus, not just after each session but throughout the week. After attending my first session, I met with a few of my colleagues all of which commented on my clarity and focus after our mediation and have since joined me for MINDFRESH. This is such an added value not only to our organization, but to each of us personally.”

"Working at a dynamic company that has undergone a large merger this past year, MINDFRESH has helped keep our teams centered, focused, and productive during times of change. MINDFRESH has not only been a grounding force throughout this change, but a community-building activity, bringing people together from both legacy companies. I always look forward to our MINDFRESH sessions, sitting and sharing a rejuvenating moment of meditation and stretching with my new peers!"

“MINDFRESH is a game-changer for us. I feel lucky to work for a company that places value on health and wellness, and it is through our partnership with MINDFRESH that we’ve been able to provide ways to make mindfulness and movement a priority at the office. Our sessions have become such an integral part of our routine that I now can’t imagine an Ai without it.”