"If you're not having fun... You're running a worthless program." - Gil Scott-Heron
I bring playfulness to traditional practices so clients can face the fears that block creative vision. After completing my initial training in India, I returned to my hometown of NYC to share the healing I’ve experienced through yoga and meditation with those in need — from high stress corporate environments to hospitals and hospices.
Catch me reading poems to strangers, leading a hip-hop themed yoga class, coaching clients through social media sprints or chasing waves in the Rockaways!
Book A Session with Mike
For any questions about MINDFRESH Teacher Training including the curriculum, our vetting + training process, please email us at: email@example.com.
SHARE THIS WITH YOUR CORPORATE WELLNESS COORDINATOR.