CERTIFIED MINDFRESH TEACHER
"I am not a teacher, but an awakener"
A former Wall Street professional and graduate of Columbia Business School, Lauren boldly transitioned from a decade-long career in Finance and Project Management to a lifetime journey as a yoga instructor.
In 2015, she completed the Laughing Lotus 200 Hour Teacher Training program, and is now a certified yoga instructor. Devoted to her practice, she traveled to Rishikesh, India, for a month to deepen her knowledge of the sacred science of yoga. In the process, she earned an additional 100 hours of advanced training.
You’ve seen her teach at various events throughout the NYC (including but not limited to): Harlem Yoga Pop-Up, Summer in the Square 2017, Union Square Sweat Fest 2017, Lululemon Athletica NYC Flaghship Store and Harlem Fashion Week 2016, to name a few. More to be announced in 2018.
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