CERTIFIED MINDFRESH TEACHER
"Do the best you can until you know better. Then when you know better, do better." Maya Angelou
“I am a MINDFRESH teacher as well as 800 hour Certified Jivamukti Yoga teacher and certified Yin Yoga teacher. I am currently studying with the British Academy of Sound Therapy to become a Sound Therapist as well. It is not only the physical practices and benefits, but also the philosophy and science of yoga that intrigue me. I believe the tools of yoga and meditation allow us to make life an amazing platform to learn, grow and live conscious, meaningful lives.
I first discovered yoga and meditation in my hometown of Vancouver while working as Director of Sales and Customer Service for a company in hyper-growth mode. A good friend suggested I try yoga to help manage stress and sleep issues – I immediately experienced the benefits of this practice and was hooked. Moving to NYC in 2007 for an operations role with a start-up company is when yoga took on a greater role in my life. Along with a few major life changes I began studies in New York to become a yoga teacher.
In June 2014 I moved to Tel Aviv where I currently live and teach yoga and mindfulness. I teach in studios and to private groups as well as in corporate settings at head offices of Google, Waze, PayPal and FaceBook. MINDFRESH has given me the ability to help people tap into the tools and benefits of mindfulness anytime and anywhere – workplace and beyond. “
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For any questions about MINDFRESH Teacher Training including the curriculum, our vetting + training process, please email us at: email@example.com.
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