CERTIFIED MINDFRESH TEACHER
"Comparison is the thief of joy."
Beccah Graves is a recovering perfectionist who fell in love with meditation mindfulness, and yoga when she learned you are Perfect just as you are right here right now. She is passionate about traveling the world with her husband, yoga & cycling, taking baths, skincare & reading.
An avid athlete, Beccah participated in Triathons for 7 years and found her passion for meditation and mindfulness when everyday life began to get too overwhelming. Beccah found it hard to slow down and connect with body, mind and breath until she found mindfulness. Yin Yoga is a great passion as it taught her how to slow down, be one with the breath, and look deep into the self for the light within.
Beccah is also a certified Spinning instructor and has her Aerobics & Fitness Association of America Group Exercise Certification.
A Yoga Alliance 200 hour certified Yoga Instructor, Beccah seeks to share her love of movement, breath and meditation with all who are open. Meditation and Mindfulness is what gives us peace from within when there is no peace to be seen on the horizon.
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For any questions about MINDFRESH Teacher Training including the curriculum, our vetting + training process, please email us at: firstname.lastname@example.org.
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