Teacher Training

If you’re already a certified yoga or meditation teacher interested in bringing mindfulness to the corporate world, join us for our next Online Teacher Training Course with founder, Jen Kluczkowski.

Remember This

I'm just coming out of a retreat in Peru with my teachers.  All week, we explored how memory can serve us... or get in the way. Thankfully, we remember how to brush…

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This is Better

"I'm supposed to be somewhere else." I could be practicing meditation and feel an urge to respond to emails at my computer.  I could be at my computer responding to emails, but…

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